Drinking water from a copper bottle offers a natural way to support your overall health. Copper is widely praised for its medicinal properties. So, what are the advantages of drinking water in copper bottles?
From boosting immunity and aiding digestion to managing blood pressure and fighting free radicals, copper-infused water is a natural wellness enhancer. However, like anything, moderation is important.
Although the advantages are numerous, make sure you’re mindful of potential side effects of copper water.
5 Advantages Of Drinking Water In Copper Bottles
Let’s have a look at the most important advantages of drinking in copper bottles.
1. Boosts Your Immunity
Drinking water from copper water bottles helps strengthen your immune system. Copper’s natural antimicrobial properties help eliminate toxins from your body, creating a healthier environment that supports a strong immune response.
2. Helps Manage Hypertension
If you’re looking to maintain healthy blood pressure, copper-infused water could be a natural ally. Copper plays a key role in improving circulation and may help lower cholesterol and triglyceride levels.
3. Supports Digestive Health
Copper water can improve digestion by cleansing your stomach and helping the absorption of essential nutrients. It has been linked to reducing issues like acidity and indigestion.
4. It Fights Free Radicals
Copper is rich in antioxidants that work to eliminate free radicals in your body. These harmful molecules can cause inflammation and contribute to serious health issues like cancer and cardiovascular diseases.
5. Reduces Inflammation and Joint Pain
The anti-inflammatory properties of copper helps with conditions like arthritis. When you store water in a copper bottle, copper ions infuse into the water and help soothe inflamed joints.
Side Effects of Drinking Water from Copper Bottles
While copper is beneficial in moderation, too much of it can lead to copper toxicity. Let’s learn how much copper you consume to avoid these risks.
1. Copper Toxicity
Too much of copper can cause copper toxicity. Excessive intake of copper from water or other sources can result in nausea, vomiting, diarrhea, stomach cramps, and even more severe symptoms like liver and kidney damage.
2. Leaching of Copper
Copper can sometimes leach into the water, especially if the bottle is unlined or if the water sits in the bottle for too long. Factors like water acidity and the quality of the copper vessel can affect the amount of copper that leaches into the water.
3. Digestive Discomfort
Drinking water from a copper bottle can cause digestive issues for some people. If copper ions leach into the water, they can upset your stomach and lead to problems like gas, stomach cramps, and diarrhea.
4. Unpleasant Taste
Some people find the taste of water stored in a copper bottle to be metallic and unpleasant. While this isn’t a health risk, it can affect your drinking experience. If the taste bothers you, consider trying a lined copper bottle or using a different type of bottle altogether.
5. Increased Risk for Certain Individuals
Certain people, such as those with Wilson’s disease, pregnant women, or people taking specific medications, are more susceptible to copper toxicity. If you fall into one of these categories, make sure to consult a healthcare professional before regularly drinking from a copper water bottle.
Verdict
So, there are a lot of advantages of drinking water in copper bottles. It improves immunity, better digestion, and reduced inflammation. Copper’s antimicrobial and antioxidant properties help purify the water and support overall well-being.
